Photo by Con Poulos
INGREDIENTS
1/2cup pecans 1/2cup (1 stick) unsalted butter, cut into pieces 1cup dark brown sugar 1/4teaspoon ground cinnamon 6bananas, peeled and sliced on the diagonal 1/4cup dark rum 2pints vanilla ice cream
DIRECTIONS
- Heat oven to 375° F.
- Spread the pecans on a rimmed baking sheet and toast,
- tossing occasionally, until fragrant, 5 to 6 minutes;
- roughly chop.
- Melt the butter in a large skillet over medium-high heat.
- Add the sugar and cinnamon and cook, whisking occasionally,
- until smooth, 4 to 5 minutes.
- Gently stir in the bananas. Remove from heat and add the rum.
- Using a match, carefully ignite the mixture and wait until the
- flame goes out. Stir in the pecans.
- Serve the bananas and sauce over the ice cream.
- Serves
- 8
- Hands-On Time
- Total Time
- Calories
- 475 calories
- Calories
- 45% calories from fat
- Fat
- 24 g
- Cholesterol
- 59 mg
- Sodium
- 66 mg
- Protein
- 4 g
- Carbohydrate
- 64 g
- Sugar
- 52 g
- Fiber
- 3 g
- December 2008
Recipe Courtesy of: Real Simple
Check out Fun Drink Friday to see a cocktail that would go well with
Eat well, Read lots and Stay Spicy!!
C ~
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